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Showing posts from May, 2020

The Healing Power of Opening up your Feelings and Thoughts

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In my life i have experienced pain and hurt but not the way i felt recently when I lost my brother. I felt so hopeless, angry, sad and questioned a lot about life. I even doubted my faith. I could not understand why God would take someone so innocent and who was the anchor of the family. I could not bear the pain of seeing someone I looked up to, a person who was a father, brother, friend, cheerleader and my strength helplessly laying in that hospital bed and later on confirmed dead. I cried till i didnt have any drop left. For the first time in my life I was able to open up to people about exactly how I was feeling. In the past I was someone who felt the need to put on a brave face whenever i am going through a tough time. I used pretend that everything is okay when they are completely the opposite. Trying to be strong all the time caused me to think I had to figure out healing all by myself which led to further isolation, prolonged pain and despair. For the time i was able