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Showing posts from 2019

6 Business lessons I have learnt in the past 2 years

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Since i started my life coaching business there are things I have learnt and I want someone else to get a lesson or two. 1. Ideas do not come fully formed Don't wait till you have all the information, resources etc. All you need is your idea and everything will take shape. Start where you are with what you have. Ideas will come as you grow and gain experience. Entepreneuship is a journey. Do it afraid. Most people are hold back by fear but do it afraid anyway. When i started as a life coach i was a jack of all trades but as i grew in the business i found my niche and now i am a confidence coach. Even my logo was just basic but now its more colorful and meaningful to my goals and vision. #justdoit 2. You will think of quitting so many times  They say start a business its worth it, i am yet to see the worth it part lol. When you start your business, you have so much energy and passion to serve. You feel like you will change the world but hunnay! reality will humble you

Positive body image in the 21st century

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"My curves are where they are meant to be  and there is nothing shameful about that." Unknown People usually believe that people who suffer from eating disorders and body image issues are women. Very few would acknowledge that men suffer from such issues as well. There are certain standards that have been imposed on us by the society that really affect how we value ourselves. You dont have to be a model or media personality to know that as woman slim and toned is the ideal, and as a man big strong muscles and possibly a six pack are the idea. But always remember your body is just a packaging. And packages comes in different colors, shapes and sizes. Thats completely fine, that is what makes us special, different and unique. My whole teenage years i hated my body. I thought i wasn't beautiful enough. I was so embarassed about myself. I used think people were doing me a favor for hanging out with me because everything about me was a disgrace. I looked so different

Meet my Billionaire

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“Being the hero of your own story is all about overcoming obstacles in your life.” Hello, guys! I hope this blog post finds you well and motivated. I know its been long since I last posted here but I am back again with a Monday motivation for your soul. Today I want to introduce you to someone very special in my life. A good friend, mentor, my inspiration and most importantly my billionaire lol. Yes, I call him my billionaire because his future is just too bright, he is so serious about making money. A person who is showing that the biggest disability in life is fear. Guys meet Adrian Chido Munyoro, a business owner, university student and a photographer. I met Billionaire back in 2013 through Facebook and since then I have been motivated by his zeal for life and breaking uncommon grounds. Adrian was born with cerebral palsy which makes it difficult for him to walk and go about his daily life naturally. Adrian did his primary education at St Giles primary (a school for the

Natural hair and wigs (women's month)

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Happy new month everyone. Personally I love the month of March because I get to celebrate what it means to be a woman, I get to connect with powerful, strong and phenomenal women. As I celebrate the women’s month, I want to discuss a topic which got me thinking for sometime now. It is quite a controversial (I think) and very interesting topic. The issue of African black women, their own hair and wearing wigs and weaves. This is how it all started; last year around May/June when my Barcroft tv documentary was out I received a lot of support and feedback from people all around the world. Thank you so much. If you have not watched the video, check it out here  At some point I was on youtube checking the comments which was nerve wrecking for me but I had to because I wanted to see people’s feedback so I can plan ahead what people expected from me as a motivator. I came across a comment which I found interesting and it was along the lines of if I loved myself as I claimed why I was

Love you to love others

LOVE YOU TO LOVE OTHERS… In 2016 I met this handsome young man. With his perfectly chiseled body and mesmerizing deep-set eyes, who was I to resist this Adonis! Being with him was bliss except for those dark days where I would sink into the deep dark abyss of feeling worthless and underserving. It happened often too!! For instance, I hated going out with him. Every time we went out, I was very aware of the fact that I was different and hated it. Seeing the beautiful  girls with evenly toned and shaped legs in heels got me into a space where I was convinced that he was checking them out and must surely want them.  “He must me staying with me out of pity,” I would think Needless to say, most of our well-intended outings always ended with me picking a fight and us fighting. Each time we fought, a piece of “us” got chapped away and we were never the same. It was no wonder that “Adonis” and I broke up in 2018! Looking back in hindsight, I have learnt that in that relationship